maciasdav20 maciasdav20
  • 02-03-2021
  • Health
contestada

Which exercise type will improve a person's range of motion?
A
balance
B
strength
C
flexibility
D
endurance

Respuesta :

klinda klinda
  • 04-03-2021

Answer: flexibility

Explanation: However, strength training at a full range of motion is highly effective at increasing flexibility and mobility

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